On this weeks episode of the British Boxing Talk podcast we’re joined by special guest & BBBofC licenced Pro Trainer – Andre Daltrey. Andre with Freddie Roach in 2017 As […]
On Monday 17th September, the world of boxing lost another legend and another world class trainer, in the shape of Enzo Calzaghe. Enzo Calzaghe is best known for accompanying his […]
The jab is the most important punch in your arsenal.
That’s why this blog post is dedicated to helping you improve your jab & your most useful weapon!
Last week, as I was making some meals and washing up the mess I’d left, I was listening to a podcast. Although a lot of people don’t like him or […]
Let me start by saying that no-one should be “fighting” in the ring and “boxing” on a show in front of hundreds or even thousands of people, after only 6-8 […]
This may be a question that you’ve never considered before, but what does a PT or coach expect from their client? Usually, people only focus on what the client wants […]
As the fitness industry continues to ascend in popularity, the number of trainers and coaches out there also begins to increase… The question is – what trainer/coach do you pick? […]
Lately, the fitness industry has seen a boom in boxing based workouts. This can be seen by the increasingly high number of PT’s doing pad work with their clients, as […]
This week, another very close friend of mine began his treatment for cancer, a couple of days prior I went to the hospital with him and his wife to do […]
Today is the 3 year anniversary of my good friend Darren Harrison winning his gold medal at the WFMC Kickboxing Championships in Croatia and becoming a World Champion! Darren has […]