Why I Gave up on Being a “Vegan”

Don’t just read the title! Make sure you read through this blog post properly and see what I’m saying first! I’m not abandoning “veganism” entirely, however, I would no longer […]

5 Years On – Cancer, Remission & Me

Yesterday, on Thursday 16th August 2018, I received the long awaited news that I was officially cancer free. After a year of treatment and 5 years of subsequent scans, I […]

How To Get Results

Everybody wants results. Particularly within the health and fitness industry! That’s the whole purpose behind exercise and training really, to see or feel physical improvements within yourself. Then why do […]

The Problem with Veganism

Veganism… It’s seeing a surge in popularity, with a lot of people deciding to ditch animal products altogether and a lot of others just deciding to reduce the amount of […]