On this weeks episode of the British Boxing Talk podcast we’re joined by special guest & BBBofC licenced Pro Trainer – Andre Daltrey. Andre with Freddie Roach in 2017 As […]
I won’t pretend to be a die hard MMA fan, nor even a fan as such. I’m more of a “casual” when it comes to Mixed Martial Arts and I […]
With Canelo Alvarez and “Triple G” weighing in last night; with the Mexican getting right up in Golovkin’s face, the rematch certainly has a different aura surrounding it… In their […]
It’s been one year since the beginning of tylerwhite.blog and throughout that year I’d like to think that I’ve provided my readers with a lot of entertaining, thought provoking and […]
All you have to do is look at the man who goes by the nickname “TBE” (The Best Ever), to know that defence is so important in boxing. However, despite […]
The jab is the most important punch in your arsenal.
That’s why this blog post is dedicated to helping you improve your jab & your most useful weapon!
“How should I train?” That seems to be one of the most commonly asked question within the fitness and exercise industry. It’s a fair one and one that has no […]
Last week, as I was making some meals and washing up the mess I’d left, I was listening to a podcast. Although a lot of people don’t like him or […]
Let me start by saying that no-one should be “fighting” in the ring and “boxing” on a show in front of hundreds or even thousands of people, after only 6-8 […]
This may be a question that you’ve never considered before, but what does a PT or coach expect from their client? Usually, people only focus on what the client wants […]