Team Work Makes the Dream Work – The British Boxing Talk Podcast

On this weeks episode of the British Boxing Talk podcast we’re joined by special guest & BBBofC licenced Pro Trainer – Andre Daltrey. Andre with Freddie Roach in 2017 As […]

Why I Gave up on Being a “Vegan”

Don’t just read the title! Make sure you read through this blog post properly and see what I’m saying first! I’m not abandoning “veganism” entirely, however, I would no longer […]

The Inflamed Mind – Inflammation & Depression – A Book Review

Author of the newly released book about inflammation and depression, “The Inflamed Mind”, Edward Bullmore, is a highly qualified and well recognised medical professional. As well as having both a Bachelor of […]

The Benefit of Injury

Just over 5 weeks ago, when I broke my arm, I was gutted. I couldn’t see any benefit what-so-ever in the immediate aftermath of my fractured ulna (aside from the […]

2018

This isn’t intended to be a “new year; new me” kind of post, where I list how good/bad my last year was or I tell the world my targets and […]