Why I Gave up on Being a “Vegan”

Don’t just read the title! Make sure you read through this blog post properly and see what I’m saying first! I’m not abandoning “veganism” entirely, however, I would no longer […]

Looking Back – the Power of the Human Body

The other day I picked up a parcel from the post office. That parcel contained every single bit of information about the cancer and illness I once had, that includes […]

Practical Guidance for Neck & Back Pain

Have you ever suffered with nagging neck or back pain?

Well, today’s blog post is brought to you by James Tang.

James is a PT and Corrective Exercise Specialist who has also recently released a book on the importance of good posture.