On this weeks episode of the British Boxing Talk podcast we’re joined by special guest & BBBofC licenced Pro Trainer – Andre Daltrey. Andre with Freddie Roach in 2017 As […]
I won’t pretend to be a die hard MMA fan, nor even a fan as such. I’m more of a “casual” when it comes to Mixed Martial Arts and I […]
The other day I picked up a parcel from the post office. That parcel contained every single bit of information about the cancer and illness I once had, that includes […]
It’s been one year since the beginning of tylerwhite.blog and throughout that year I’d like to think that I’ve provided my readers with a lot of entertaining, thought provoking and […]
All you have to do is look at the man who goes by the nickname “TBE” (The Best Ever), to know that defence is so important in boxing. However, despite […]
The jab is the most important punch in your arsenal.
That’s why this blog post is dedicated to helping you improve your jab & your most useful weapon!
“How should I train?” That seems to be one of the most commonly asked question within the fitness and exercise industry. It’s a fair one and one that has no […]
British Boxing is currently booming a the moment, with shows live on television most weekends. This alongside the reputation of superstars like Anthony Joshua, means that the sport is only […]
Have you ever suffered with nagging neck or back pain?
Well, today’s blog post is brought to you by James Tang.
James is a PT and Corrective Exercise Specialist who has also recently released a book on the importance of good posture.
I’ve been guilty in the past for not stretching half as much as I should’ve done… You finish a workout and all you want to do is either: eat, shower […]